Health, Immunity & Stamina
Your body is your most important business asset.
This section is about building steady energy, strong immunity, and genuine resilience, so you can show up fully for your work, clients, and life without burning out. These are the tools and wellness supports I personally use to protect my health through long days, heavy seasons, travel, shoots, launches, and everything in between.
Midi Health & 100% Pure Skin Care + Cosmetics: Supplements + Full Body Healthcare
Midi Health
Midi Health offers clinician-designed supplements and self-care support made for women in midlife, especially those navigating postpartum, perimenopause, menopause, and hormonal shifts. Their formulas target metabolism, stress balance, digestion, memory, focus, and energy using science-backed ingredients you can incorporate into your daily routine.
100% PURE
100% PURE creates natural, organic skincare, makeup, and body care products that are free from harsh chemicals, synthetic toxins, and artificial fragrances. Every formula uses beneficial plant-derived ingredients like fruit pigments, botanicals, and teas, so what you put on your skin nourishes it without the junk most beauty products hide.
Rescue Remedy
A go to for stressful days or pre launch nerves.
UMCKA (Cold Season Support)
This is always in my wellness drawer during busy seasons.
Sugar Free Electrolytes
Hydration support for long shooting and coaching days.
Orgain Organic Protein Powder
Fast Quick, clean nutrition during heavy work stretches.
Organic Grass Fed Whey Protein
Fuels your body with clean, sustained nutrition that keeps creativity and productivity strong.
RAW Vitamin C
Supports immunity and steady energy so you can stay focused through long workdays
Five Guards Essential Oil
A mix of clove, cinnamon, lemon, rosemary, and eucalyptus that supports a cleaner, healthier workspace.
Calm Forte
A natural way to relax your nervous system and help you wind down after high itensity work days
Magnesium Glycinate
Supports deeper sleep, muscle recovery, and stress regulation. A staple for anyone juggling long days and mental load.
GAIA Herbs Elderberry Immune Support
A daily boost for immune strength when you are shooting, traveling, or coaching nonstop.
GAIA Stress Support
A gentle, plant-based formula that helps calm the nervous system and bring your body back into balance during high-pressure times.
GAIA Cognitive Support
Designed to support mental clarity, memory, and sustained focus when your brain is carrying a lot.
Zinc + Quercetin
Helps immunity stay strong during travel, wedding season, or back to back shooting weeks.
GAIA Ashwagandha
Supports cortisol balance, focus, and overall calm when life and business start moving fast.
Omega 3 Fish Oil
Great for inflammation, brain health, and consistent energy. Most creatives feel a real improvement with regular use.
Probiotic (Daily)
Supports Gut health equals immune health. Great for anyone who lives on the go and needs stability in their system.
Adaptogenic Mushroom Blend
With Real Mushrooms 5 Defenders - Adaptogenic Mushrooms Complex:
→ Chaga supports immune strength and steady all-day energy
→ Turkey Tail promotes gut health and overall resilience during busy seasons
→ Maitake helps regulate energy and supports balanced blood sugar
→ Shiitake boosts immunity and supports a healthy inflammation response
→ Reishi calms the nervous system and supports deeper rest and recovery
Dawn House Living is a wellness-focused sleep system brand that designs and sells advanced adjustable smart beds and sleep products built to support comfort, safety, independence, and overall well-being as you age. Their flagship product combines the adjustability of a premium bed with health-monitoring features, intuitive controls, and design that fits in a real bedroom.
